{"title":"Grief \u0026 Loss","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eTherapist-informed journals, workbooks, and resources created to support you through grief, loss, remembrance, and the messy reality of healing.\u003c\/p\u003e","products":[{"product_id":"healing-isnt-linear-grief-workbook","title":"Healing Isn't Linear: BroknOpen Grief Workbook I Digital Download","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eGrief doesn’t follow a timeline — and healing isn’t linear.\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eHealing Isn’t Linear\u003c\/em\u003e is a 33-page therapist-informed grief workbook created to help you understand your grief, recognize what you need, and find practical ways to support yourself through loss.\u003c\/p\u003e\n\u003cp\u003eThis workbook goes beyond the traditional “stages of grief” and explores the real, messy experience of grieving — including triggers, nervous system regulation, coping, continuing bonds, support, and learning to live around what has changed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside you’ll explore:\u003c\/strong\u003e\u003cbr\u003e• How grief can show up emotionally, physically, and in daily life\u003cbr\u003e• The Dual Process of Grief\u003cbr\u003e• Window of Tolerance \u0026amp; nervous system responses\u003cbr\u003e• Grief stages and experiences — without treating them as a checklist\u003cbr\u003e• Denial, anger, bargaining, depression, acceptance, shock \u0026amp; yearning\u003cbr\u003e• Reconstruction and learning to live around loss\u003cbr\u003e• Triggers, body awareness \u0026amp; emotional reflection\u003cbr\u003e• Coping and regulation tools\u003cbr\u003e• Low-energy coping strategies\u003cbr\u003e• Rituals \u0026amp; continuing bonds\u003cbr\u003e• Building your support system\u003cbr\u003e• Questions to bring to therapy\u003cbr\u003e• Your Personal Grief Plan\u003c\/p\u003e\n\u003cp\u003eCreated for \u003cstrong\u003emany forms of grief and life-changing loss — not only death.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePLEASE NOTE:\u003c\/strong\u003e This is a \u003cstrong\u003edigital printable PDF\u003c\/strong\u003e. You will receive a PDF file to download and print for personal use. \u003cstrong\u003eNo physical product will be shipped.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTake what helps. Leave what doesn’t. Come back when you need to. 🩷\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBroknOpen | Not Your Average Therapist\u003c\/strong\u003e\u003cbr\u003eReal talk. Real healing. Real support.\u003c\/p\u003e","brand":"BroknOpen","offers":[{"title":"Printable PDF","offer_id":48038300254371,"sku":null,"price":14.0,"currency_code":"USD","in_stock":true},{"title":"Fillable PDF","offer_id":48038300287139,"sku":null,"price":17.0,"currency_code":"USD","in_stock":true},{"title":"Bundle - Printable + Fillable","offer_id":48038300319907,"sku":null,"price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3035\/9203\/files\/784980314_1075924074964754_3901426915145994746_n.webp?v=1787599998"},{"product_id":"healing-isn-t-linear-broknopen-grief-workbook","title":"Healing Isn’t Linear: BroknOpen Grief Workbook I Spiral Bound","description":"Healing Isn't Linear: BroknOpen Grief Workbook is a supportive, self-guided workbook created for the days when grief feels anything but predictable. Through thoughtful reflection prompts and gentle exercises, you'll have space to explore your loss, acknowledge what you're carrying, and process grief without pressure to “move on” or follow a timeline.\n\nThere is no right way to grieve and no finish line here. Start where you are. Skip what you're not ready for. Come back when you need to.\n\nCreated by Steph Russell, LMSW and founder of BroknOpen, this workbook combines professional insight with the understanding that grief is deeply human, deeply personal, and rarely linear.\n\nReal talk. Real healing. Real support.","brand":"BroknOpen","offers":[{"title":"Default Title","offer_id":48031581241507,"sku":"mv9vzn","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/3035\/9203\/files\/7E0ABB46-BB21-4F30-9326-4811FCDBE725.png?v=1787349229"}],"url":"https:\/\/shop.broknopen.com\/collections\/grief-loss.oembed","provider":"BroknOpen","version":"1.0","type":"link"}